Stay Strong

Every Tuesday from September 15-November 3. A 50+ workout focused on improving cardiovascular health, flexibility, balance, and strength through accessible, low-impact movements suitable for a variety of fitness levels. Whether you’re looking to maintain an active lifestyle, meet new people, or enjoy exercising outdoors, Stay Strong offers a supportive environment in the heart of downtown.

This program is presented at no cost thanks to the generosity of our community-minded sponsors!